5 Awesome Hot Springs

Whenever I travel, I’m always on a search for the best hot springs of the area.  What can be better than an obsession for dipping in hot water? It works for a teabag, why can’t it work for me?  On a hiking trip to the Canadian Rockies with friends I got to indulge in my passion for hot springs. Between all our winter hiking, the trip evolved into a dedicated tour of the hot springs of the Canadian Rockies.

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Banff Hot Springs

The well-known Upper Springs in Banff are a public hot spring for everyone. We loved soaking in 39 C (102F) aqua blue water after our hike at Lake Louise.  Your admission gets you a locker but bring a towel or rent one for a buck. You can rent bathing suits. However, the displays of the old bloomers and full body bathing costumes in the admissions area may have made everyone a little wary. 

It’s easy enough to get in and out of the pool to temperature regulate and on a winter day it’s quite, shall we say, invigorating, to go back and forth. The view of the snow covered mountains while soaking in the hot springs is nirvana, the end goal of any day in the spectacular beauty of Banff.

Banff hot springs Canadian Rockies
Denise soaking it up in Banff

The Banff Upper Hot Springs are located at the end of Mountain Avenue, four kilometers (2.5 miles) south of the town of Banff.

Cave and Basin National Historic Site

My favorite hot springs in the Canadian Rockies has hot water you can’t even soak in, only look at and touch. However, Cave and Basin National Historic Site is a definite must visit site steeped in fascinating history and interesting science. It’s the curious traveler’s destination.

hot springs Canadian Rockies
Feeling the temperature of the water

Cave and Basin is significant as the birthplace of the national park system in Canada. Ranger tours and interpretive exhibits at the park unveil the captivating story.

The local Indigenous people knew about the springs of Sulphur Mountain located adjacent to the current day town of Banff. They used the hot springs for healing and sacred rituals. The minerals bubbling up in the springs have medicinal value recognized by the early inhabitants of the land.

In 1883, three railway workers discovered steam arising from a vent and descended into the cave through the skylight opening using a forked tree. Dollar signs lit up in their heads and they decided to commercialize the cave hot springs. However, when disputes over land rights ensued, the Canadian government stepped in and protected the area as Banff Hot Springs Reserve. This action led to the 1887 establishment of the first national park in Canada, initially called Rocky Mountain National Park. It would later be named Banff National Park in 1930.

hot springs Canadian Rockies-Cave and Basin
Cave and Basin hot spring

More Cave and Basin stories

Perhaps you are a natural history buff. Imagine visiting a site hosting one of last remaining creatures in the world. The nearly extinct Banff Springs Snail can only be found here. Understanding how this tiny snail adapts to hot water provides an incredible story of thriving in adversity.

Banff Springs snails

And speaking of stories, the rangers and exhibits tell the history in a way that centers the experience of First Nation people, women and others often left out of the story of the outdoors. Exhibits at the park bravely detail the despicable history of internment in Canada in a way that reminds us not to repeat history.

Cave and Basin National Historic Site is located on Cave Avenue at the base of Sulphur Mountain. Combine a visit here with an awesome gondola ride up Sulphur Mountain to see the area from all angles.

Radium Hot Springs

Hot springs of the Canadian Rockies-Radium
Radium Hot Springs in operation-Unsplash photo

I was excited for Radium Hot Springs because so many people had said it was their favorite.  Unfortunately, it was closed down for renovation for a few weeks.  I’m glad we checked beforehand so we weren’t disappointed upon arrival.  Apparently, all the hot spring facilities undergo a make-over in the fall so confirm the opening hours by phone.

We did stop at the springs and enjoyed reading the interpretive signs about wildlife road bridges and underpasses. We’d been seeing the wildlife friendly structures spanning the road ever since Banff.  They prevent wildlife from being caught on a land island surrounded by road and have reportedly decreased wildlife vehicle collisions by 80%.

Since I had already made reservations, we decided to stay in the town of Radium Hot Springs.  The plan was to go to Fairmont Hot Springs after our dinner at a cozy authentic Austrian restaurant in town.  The mushroom schnitzel and beef roulade were Alps worthy fare. The Gateway Hotel, a sweet retro style motel in the heart of the town, was charming in that old school way.  Plus, home baked scones made the breakfast the next morning a continental repast on steroids. Also, very tasty hard-boiled eggs with the yokes just a smidge soft topped it off. Go to Booking.com to reserve it.

The view from the Gateway Hotel

In search of more hot springs of the Canadian Rockies we drove out of Radium Hot Springs. We didn’t get far out of town without running into the local herd of bighorn sheep. The stores weren’t open yet so I’m sure they weren’t shopping. But they were definitely lining up in the parking lot for the open signs to appear.

Bighorn Sheep waiting for the stores to open

Fairmont Hot Springs

Hot Springs of the Canadian Rockies-Fairmont
Fairmont Hot Springs

We visited Fairmont Hot Springs at night when they had a bargain rate after 7 pm. The facility was huge with a big hot water area and a pool size cool pool. There was even an area reserved for the kids (big and little) to flip off the pool deck and use the diving board. It was wonderful to go back and forth between pools and slip back into the hot springs after a dip in cold water.

The vibe at Fairmont Hot Springs was more resort flavored with more amenities than the public pools. The giant chair on site is a fun photo stop.

My highlight was relaxing in the soothing heat with the stars overhead. A sliver of the moon was just coming up and the dark sky was peppered with stars.

It’s only a 25 minute drive between Radium Hot Springs and Fairmont, so we drove back to our cozy nest at the Gateway Hotel.

hot springs Canadian Rockies-Lussier

Lussier River

Hot Springs

I was lured to Lussier River Hot Springs by the promise of a wild springs deep in the Canadian Rockies. Yup, it’s wild and remote but it’s VERY popular. We went mid-morning and it was possible to dip in all the pools. But by the time we gave up our coveted spots in the prime hot pool after noon, the place was packed with even more bathers arriving.

Lussier Hot Springs has 3 different bathing pools with different temperatures created with rock walls next to the freezing cold river. People were very nice in squeezing more people into the pools and some excellent conversation was had. People were friendly and talkative in all the hot springs we visited.

Lussier Hot Springs are located in Whiteswan Provincial Forest by driving down gravel surfaced Whiteswan Forest Service Road for 17.5 km. There are changing rooms and outhouses. The steep trail down to the springs is super slippery in winter conditions so avoid the icy middle of the trail.

Canadian Rockies Hot Springs

Hot springs offer their own uniqueness. These Canadian Rockies hot springs serve as a place of community building. I compare that to the spas of the Laurentians in Quebec with their more meditative intentions. The restorative value of the hot springs of the Canadian Rockies was perfect after an invigorating day on the hiking trails.

Be sure to pick up the Parks Canada Discovery Pass before your trip as it will pay for itself in entry fees to the many parks visited. I shared a pass with my friends as it lets the whole group into each park.

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41 Comments

Julia Bocchese · May 6, 2020 at 11:41 am

I’m so sad I missed the hot springs in Banff when I went! Cave and Basin National Historic Site looks like such a cool place to explore!

    Karen · May 6, 2020 at 12:32 pm

    I found Cave and Basin so fascinating that I spend half a day there. So interesting.

Jordan · May 6, 2020 at 11:48 am

Banff is on my bucket list. I’d absolutely love to go!

    Karen · May 6, 2020 at 12:31 pm

    Banff is great as well as many other stunning places in the Canadian Rockies. You don’t run out of awesome views and experiences there.

Tara · May 6, 2020 at 1:01 pm

I am a sucker for hot springs as well, but I’ve never been to the Canadian Rockies. Someday, I will do a hot springs road trip – that would be a dream. Anyway, you’ve got a lovely mix of hot springs here. Adding them to my list!

    Karen · May 7, 2020 at 9:57 am

    Tara, You would love these especially when you are surrounded by amazing scenery while soaking.

Susan · May 6, 2020 at 8:14 pm

I had no idea there were so many hot springs in the Canadian Rockies! I love relaxing in hot springs after a long day of hiking. This makes me wanna visit this area even more 🙂

    Karen · May 7, 2020 at 9:58 am

    Susan, there are a few more we didn’t get to as well. It’s definitely an area worth visiting.

Lekha C · May 6, 2020 at 8:34 pm

Oh I so wish to be there right now! Nice blog.. Saving it for my trip to Banff!

    Karen · May 7, 2020 at 9:59 am

    I hope you get to see such a beautiful area. It’s a lovely way to end the day.

alison abbott · May 7, 2020 at 9:48 am

Our family loved Banff and the Canadian Rockies, but we missed the hot springs. Now we have even more reason to return for a redo.

    Karen · May 7, 2020 at 10:00 am

    Yes, definitely enjoy a hot springs or two on your next trip to Banff and surrounds.

Michelle Segrest · May 7, 2020 at 9:51 am

This is a fantastic roundup of great hot springs! I’ve been to the hot springs in Arkansas and the natural hot springs in Iceland, but haven’t had the opportunity to go to any of these, so I’m very excited to know about them. Thanks for the great article!

    Karen · May 7, 2020 at 10:02 am

    I’ve spent some time in Arkansas on the rivers there but never got to the hot springs–it’s a lovely part of the world. And I want to experience the Iceland hot springs too.

Tranquil Trekker · May 7, 2020 at 12:54 pm

These sound great, not to mention nice and warm! :). I’ve only ever been to one hot spring, that was in the Andes mountains in Peru, but I’m hoping to start including them in more of my trips. If I’m ever in Canada I’ll look for some of these!

Josy A · May 11, 2020 at 12:13 pm

Oooh these sound fanatsticf! I LOVE hot springs and I keep meaning to make time to visit some of these when we’re in the Rockies.

I have a question for you though, for the more resort-y hot springs, do they add anything like chlorine to the water? My skin is really sensitive to chlorine (I can’t normally go in public swimming pools) so I wasn’t sure if I’d be okay in the resort-like springs…

Jenny · May 20, 2020 at 3:13 pm

I have never been to Banff and I’ve never been to a hot spring. We only have freezing cold springs down here in Florida. I would love to know more for when we get to move about again. They look so relaxing and beautiful.

    Karen · June 1, 2020 at 11:12 pm

    The springs in Florida are beautiful too!

Jordan · May 20, 2020 at 3:22 pm

I’m actively planning a trip to Banff so I will be sure to add these to my list. I would love to visit the Lussier River Hot Springs. They look beautiful, but hopefully I can arrive before the crowds. Thanks for the tips 🙂

    Karen · June 1, 2020 at 11:13 pm

    I hope you get a chance to visit it—it’s a wonderful experience.

Megan · May 20, 2020 at 3:22 pm

Looks so relaxing! Thanks for sharing!

Melissa · May 21, 2020 at 4:31 pm

Ohhh I have always loved those hot springs!! I haven’t seen them in a little while so will definitely have these onces on my future travel list.

Chelsea · May 29, 2020 at 9:03 pm

I love the Rockies! I have been twice! I honestly didn’t go to the hot springs though.. reading this though makes me wish I did – it snowed heavily on our second visit so this would have been perfect to heat up! Fairmont Springs looks amazing!

    Karen · June 1, 2020 at 11:16 pm

    There is nothing like being in hot springs when it’s snowing Dreamy!

Shannon · May 29, 2020 at 9:09 pm

These all look wonderful! I’d love to soak in a hot spring right now!

Shay · May 29, 2020 at 9:17 pm

I’ve never been to a hot spring, but I’ve always wanted to. These all look awesome! I had no idea there were so many in Canada.

Suvarna Arora · May 29, 2020 at 11:08 pm

I have never been to hot springs and these look so so amazing. I really want to visit Banff.

madhu sharma · May 29, 2020 at 11:16 pm

Wow these hotspri gs look great ,I haven’t been to Canada yet but planning to be there soon

Ashley · May 29, 2020 at 11:25 pm

Radium Hot Springs reminds me of the Blue Lagoon in Iceland! Would love to spend a few hours there in the future!

Viola · May 30, 2020 at 12:16 pm

My favorite is the Jasper hot spring! Way less crowded than the Banff one 🙂

Rebecca · May 30, 2020 at 2:41 pm

I had no idea about the hot springs in Banff! So good to know.

Cirrena Troutt · July 30, 2020 at 12:15 am

I hope to visit a few of these spots when I road trip through Canada next year. I’ll have to revisit this article to make sure our timing is right.

Bolupe · July 30, 2020 at 7:55 am

Banff seems like a lovely place to visit. I have just read about the photo spots in Banff and now learning about the hot springs in Banff is just beautiful. I can’t wait to plan a visit to Canada soon.

Alexandra B · July 30, 2020 at 5:45 pm

I would love to make a visit to the Radium Hot Springs! It looks like it is set in the middle of a gorgeous forest oasis. Hot springs have so many wonderful healing benefits, as well. I can’t wait to make it back to one!

Kanupriyaa · July 30, 2020 at 11:24 pm

I have always wanted to go Iceland and try the hot springs but I never knew there were some so close by. The first two ones look so gorgeous and its one of my bucket lists things to do so I am definitely taking a trip once travel starts again!

Lauren Neves · July 31, 2020 at 1:20 am

YESSSSS! These are all great choices! I was at Lussier last summer and the water was HOTTTT. Radium is definitely my favourite 🙂 But I’m so sad that Cave and Basin is currently closed 🙁 I want to at least go check it out without hopping in the water haha, maybe next year! Gotta love living so close to the Rockies!

Amilia Shaw · March 12, 2021 at 7:19 pm

Love this! It’s a good reminder for those who live so close to the Rockies- To actually take advantage of their beauty!

    Karen · March 12, 2021 at 9:22 pm

    I wish I lived closer to these springs.
    They definitely are a natural gift.

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